The real reason ketosis can be a game-changer—and why it’s so hard to get there
Unlocking the power of ketosis—your body’s natural fat-burning state—can revolutionize your energy levels and mental clarity. But why do so many struggle to reach and sustain this metabolic shift? This compelling overview explores the science behind ketosis, revealing how a simple shift in diet turns your body into an efficient fat-burning machine, fueling your brain…